2013Homepage332x925

Welcome To The Dailey Method Paris

TDM Paris StudioThe Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises.

This challenging one-hour class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective, and safe. Proper alignment is our primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout class. Through this process ones body, posture, and physical awareness will be transformed.

Founded  in 2000, The Dailey Method currently has 55+ studios open across the US & Candad , in Mexico City, Mexico and Paris, France.

260€/month*

New ! Become a Dailey Core Member! 
« Dailey Core Membership »: includes unlimited classes, free workshops,
one guest pass per month, a welcome pair of Dailey Method signature socks and more! 
Reserve your contract : Dailey Core Membership on-line or write to:  reserv@thedaileymethod.fr
*Mimimum 4 month commitment.
teen dailey photo

 

teen dailey



Teen Dailey is the same unique combination of ballet barre work, core conditioning, stretching, and orthopedic exercises as The Dailey Method, but for teens! This class effectively strengthens, tones and lengthens the entire body.  Teen Dailey uses fun, upbeat music while focusing on alignment principles and posture… it is an excellent tool to acquire corporal awareness, good posture and poise for life. A great compliment to any other sport.  (Classes will be taught in English!) Free Trial Class! 

 

 

Dailey News

Dailey-news

Women Who Mean Business
« Kelly Dailey is one woman who has succeeded. She opened her fitness studio in March 2006 and teaches The Dailey Method at her tranquil premises in Paris’s chic 16th arrondissement…. « If I’de known how hard it was going to be I don’t know if I would have done it » says Kelly,  » you can do things in France. The favorite motto here is – ce n’est pas possible – but it is, it’s just harder than elsewhere.
Lizzie Harwood
The French Paper, May, 2009

The Dailey Method comes to your office Discover Every Child is a Gem