Welcome To The Dailey Method Paris

TDM Paris StudioThe Dailey Method® is San Francisco’s original barre class exclusively in Europ at the Dailey Studio, Paris 16th.

A unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises.

This challenging one-hour class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective, and safe. Proper alignment is our primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout class. Through this process ones body, posture, and physical awareness will be transformed.

Founded  in 2000, The Dailey Method currently has 60+ studios open across the US & Canada , in Mexico City, Mexico and Paris, France.

Win a Dailey Method Class at The Grand Palais! 

Sponsored by Sushi Shop & Anima Athletica - Enter the Sweepstake to win:  May 13th – 24th.

Click here to enter! 150 winners!  Class held May 31st, 2015 at 10:00


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Win: a Dailey Method class at The Grand Palais – a coupon  « 2 for 1″ Dailey Method classes at The Dailey Paris Studio or The Dailey San Francisco Studios – a free entrance to the « Icônes Américaines » exhibit at The Grand Palais, a discount coupon from Anima Athletica, a 15€ reduction coupon from Sushi Shop (with a 50€ purchase)

New Dailey Interval! 

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Dailey Interval  is a 45-minute interval class that is a great compliment to our traditional Dailey Method classes. It is based on the same foundation and alignment principles but provides amazing heart strengthening benefits by combining periods of high and low intensity movements. Your heart rate will be elevated and then brought down multiple times within each class for optimal caloric burn

 

 

 

 

Dailey News…

Dailey-news

Women Who Mean Business
« Kelly Dailey is one woman who has succeeded. She opened her fitness studio in March 2006 and teaches The Dailey Method at her tranquil premises in Paris’s chic 16th arrondissement…. « If I’de known how hard it was going to be I don’t know if I would have done it » says Kelly,  » you can do things in France. The favorite motto here is – ce n’est pas possible – but it is, it’s just harder than elsewhere.
Lizzie Harwood
The French Paper, May, 2009

The Dailey Method comes to your office Discover Every Child is a Gem